The Puzzle Journal

Stories, studies, guides & obsessions from Australia's puzzle specialists.

Buying guides, behind the scenes, brand deep-dives and interesting details about puzzles. Written by people who actually puzzle.

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Mind & Wellbeing

The Psychology of Puzzling: Why a Jigsaw Calms You Down

You sit down for twenty minutes and look up ninety minutes later, feeling better than when you started. Here is what psychology says is actually happening,...

By Michael · 5 min read · 19 Jul 2026
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